Saturday, May 31, 2014

Wild Women AR Skills Clinic

Noosa Heads   

14th & 15th June 2014

Day 1   Saturday          Paddle Navigation + Mtb skills + Social

7.00am            Paddle Navigation Session on Noosa River…Learn the art of paddle navigation as you make your way around the beautiful Noosa River.  We will also give you helpful hints on steering and paddle co-ordination. Plastic sit-on-top boats, PFD’s and paddles provided...but BYO if you wish.

10.30am           Coffee/snacks at Café le Monde…Enjoy coffee and snacks whilst chatting with us about all aspects of the sport….Gear suggestions, nutrition requirements, training techniques…..we are there to answer all of your questions.

12 noon            Mtb Skills …Get on your mountain bikes and take a scenic ride along Noosa’s brilliant bike-path network out to our local forestry trails.  Here we will take you through some basic mtb skills and put them to the test on some of the technical trails…. Then ride back to Noosa to refresh for dinner.

5.00pm             Drinks and Dinner at the Reef Hotel…  Relax and unwind after a big day at the Reef Hotel for dinner and drinks J

Day 2   Sunday            Map Preparation and Planning + Bike and Foot Navigation Session + Lunch

7.00am            Map Preparation and Planning…Sit down at a local Café for a coffee and some serious map work.  We will take you through the procedures of planning your route for the event….tips on which ways are better, and why…..and of course, the all-important art of contacting J

9.00am             Bike & Foot Navigation Session… Now it’s your turn.  After driving out to the start location, you will set off on your bikes finding check-points and making your way on the trails..  Just like a real AR, you will have pre-marked your route…. On arrival at the ‘TA’, you will leave the bikes and embark on a foot navigation session finding the pre-marked checkpoints before meeting back at the bikes….and navigating your way back to the start. Then it will be time for a well-earned rest and debrief. J
1.00pm             Lunch and De-brief

Non Tri Adventure Members $100 per person - Tri Adventure Members $50 per person - This includes all activities + use of kayak and gear for paddle sessions (NB: food & drinks not included)

Join Tri Adventure and save 50% on clinics, attend social sessions for free, and get our weekly newsletter update, receive special discounts from our supporters including Area 51, Ay-Up Lights, Endura, RACV Resort, Go Ride a Wave, Ridgeline Adventures, Skirts Sports Australia, and Venture Cycles.

BYO all your adventure Gear (Including mini first aid kit)
MTB & MTB Equipment incl. compass (map board would be beneficial if you have one) Pack sufficient to carry shoes for foot nav and food/drink during sessions
Hydration/nutrition for all sessions
Paddle Craft & Paddling Equipment will be provided if you don’t wish to bring your own

Bookings Essential – Register your interest by Monday 2nd June 2014
Email for registration & further details

Forms & payment due Tuesday 10th June 2014